Transform Your Body & Soul: The Ultimate Yoga Retreat in Koh Samui, Thailand (Sept 2026)
- Katie G

- Mar 10
- 5 min read

Your Movement Awaits on Paradise Island
Are you searching for a yoga retreat that goes beyond the mat? A place where daily practice meets adventure, where spiritual growth happens alongside unforgettable memories, and where community becomes family? Welcome to the KTG Movement Retreat in Koh Samui, Thailand—a 9-night transformational journey designed for yoga enthusiasts, movement seekers, and anyone ready to invest in their wellness.
From September 17-26, 2026, I'm bringing a carefully curated group of beautiful souls to Samahita Resort, a purpose-built wellness haven nestled on the stunning island of Koh Samui. This isn't just another yoga retreat. It's the trip of a lifetime.
Why Koh Samui? Why This Retreat?
For years, Koh Samui's natural beauty and spiritual energy have captivated my heart. The island's golden beaches, lush landscapes, and serene atmosphere create the perfect backdrop for deep yoga practice and personal transformation. When I decided to host my first international retreat, there was only one place that felt right: home.
Samahita Resort, located in the quieter southern part of Koh Samui, is beyond a hotel—it's a purpose-built retreat center dedicated to your complete wellbeing. With direct beachfront access, world-class facilities, and a dedicated wellness team, every detail is designed to support your practice and your journey.
And the best part? Getting there is easy. Koh Samui has its own international airport, making this accessible retreat attainable for everyone.
What's Included in Your 9-Night Transformation
Daily Yoga & Wellness Practice
Kick-start each morning with two daily yoga sessions—featuring vinyasa, mandala flow, bikram, yin-yang, and restorative yin classes. Every session includes guided meditation and breathwork to anchor your nervous system and deepen your practice.
I'm thrilled to welcome Raj Sharma to co-lead this retreat, bringing his magical spiritual energy and expertise to every class. Together, we'll create a practice environment that honors both the physical and spiritual dimensions of yoga.
Expert-Led Workshops
Beyond daily classes, you'll deepen your skills through specialized workshops including:
Headstand & inversion techniques
Vinyasa fundamentals
Breathwork mastery
Movement innovation
Nourishing, Delicious Meals
Three buffet meals daily (breakfast, lunch, dinner) feature fresh, healthy options designed to fuel your body and support your practice. All meals are included—no surprises, no hidden costs.
Curated Group Activities
Movement is about joy, connection, and having fun. Group activities led by me will include:
High-energy dance classes
Wine & paint sessions
Authentic Muay Thai training
Beach club nights with music and dancing
Choose what calls to you. Every activity is optional, every moment is yours to enjoy.
Access to World-Class Facilities
The Samahita experience goes beyond your yoga mat. Your retreat includes unlimited access to:
Movement & Fitness:
Dedicated indoor yoga shala
Beachfront open-air shala with roof
State-of-the-art Schwinn fixed bikes & fitness equipment
TRX, ballet barres, Bosus & Uggis for group fitness
Stand-up paddleboards
Wellness & Recovery:
Meditation garden
Beachfront saltwater swimming pool
Poolside herbal steam room
Far and near-infrared sauna
Dreampod floation tank
Professional massage therapists & bodywork specialists
Treatment rooms for holistic therapies
Lifestyle & Comfort:
Comfortable, modern accommodation
Wi-Fi internet throughout
All-natural juice & snack bar
Mineral drinking water
Wellness library
Natural health products shop
The Daily Rhythm: A Glimpse Into Your Days
6:45 AM — Rise & Shine Tea, coffee, and fresh bananas to gently wake your senses.
7:00–10:00 AM — Morning Yoga & Workshops Deep practice, alignment, breathwork, and skill-building.
10:00 AM–1:30 PM — Brunch Buffet Nourishing, delicious food to refuel.
1:30–5:00 PM — Free Time Relax on the beach, book an optional activity (paddleboarding, temple walk, boat trip, waterfall excursion, scooter ride), or explore the island's night markets and shops.
5:00–6:00 PM — Evening Yoga & Meditation Wind down with calming practices to prepare your body for rest.
6:00–8:00 PM — Herbal Steam Room & Dinner Buffet Rejuvenate and refuel.
7:30 PM Onwards — Evening Activities & Free Time Dance, socialize, reflect, or simply enjoy the island breeze.
Accommodation Options: Choose Your Comfort Level
All accommodation prices are fully inclusive of yoga, workshops, all meals, and unlimited facility access.
Shared Accommodation (£1,650)
Perfect for budget-conscious guests and natural community builders. Standard shared room with one other guest. First-come, first-served allocation.
Private Garden Rooms (from £1,750)
Semi-Private Garden — Two private bedrooms with shared bathroom Single occupancy: £1,750
Private Garden — En-suite bedroom Single: £1,950 | Couple: £1,800 per person
Beachfront Private Rooms (from £2,150)
Beach Private — Private room with en-suite bathroom Single: £2,150 | Couple: £1,950 per person
Beach-View Private — Private bathroom with beach view Single: £2,350 | Couple: £2,100 per person
Beachfront Private — Premium beachfront location with en-suite Single: £2,500 | Couple: £2,250 per person
Explore the full range of room types and amenities at Samahita Resort: https://samahitaretreat.com/guest-rooms
How to Secure Your Place
Places are limited to 30 guests maximum, allocated on a first-come, first-served basis. Here's how to book:
Decide Your Room Preference Browse the room options and decide what feels right for you.
Contact Me Reach out via WhatsApp with your room preference: 07903596005
Pay Your Deposit Secure your place with a non-refundable £150 deposit, which will be deducted from your final balance.
Arrange Final Payment Pay the remaining balance in instalments (flexible payment plans available) or in full by June 25, 2026 (12 weeks before the retreat).
Note: Flights are not included. However, the 9-day retreat is entirely inclusive of accommodation, all meals, daily yoga classes, workshops, and unlimited facility access.
Why This Retreat is Different
It's Authentic
No stock yoga imagery, no overly filtered perfection. Real people, real bodies, real sweat, real transformation. This is movement in its most genuine form.
It's Inclusive
Yoga and movement are for everyone—every body, every age, every ability. You belong here, exactly as you are.
It's Community-Focused
This retreat is about building real connections. You're not just learning from expert instructors; you're becoming part of a tribe of like-minded souls committed to growth.
It's Action-Oriented
We don't just talk about transformation—we embody it. Through daily practice, shared meals, group activities, and the natural rhythm of island life, you'll experience real, tangible change.
Frequently Asked Questions
Who is this retreat for? Anyone seeking deeper yoga practice, wellness, adventure, and community. Whether you're a beginner or experienced yogi, there's a place for you here.
What if I've never done yoga before? Yoga is for every body. Our instructors offer modifications and progressions to meet you where you are. Come curious, and you'll leave transformed.
Can I book a private room for a single person? Absolutely. We offer beautiful private options from £1,950 onwards, perfect for solo travelers seeking their own space.
What's included in the price? Everything except flights: accommodation, all meals (breakfast, lunch, dinner), all daily yoga & meditation sessions, workshops, group activities, and unlimited access to all Samahita facilities.
Are there payment plans available? Yes. You can pay your remaining balance in instalments or in full by June 25, 2026. We'll work with you to create a payment schedule that works for your situation.
What activities should I expect? Expect yoga, connection, laughter, adventure, and genuine transformation. Activities include paddleboarding, beach walks, temple visits, snorkeling trips, waterfall excursions, Muay Thai classes, wine & paint nights, and beach club evenings.
The Invitation
Movement is medicine. Yoga transforms bodies and souls. Community heals.
I'm inviting you to join me in one of the most beautiful places on earth for nine days of deep practice, adventure, and authentic connection. Leave behind the noise of everyday life. Step onto the mat, dive into the ocean, dance under the stars, and discover what your body and soul are truly capable of.
This is the trip of a lifetime—and I'm so excited to share it with you.
Ready to transform?
Your journey to Koh Samui begins with a single message.
📱 WhatsApp: 07903596005 📅 Dates: September 17-26, 2026 📍 Location: Samahita Resort, Koh Samui, Thailand
Testimonials & Community
Come back soon!
At KTG Movement, we celebrate the transformations that happen on and off the mat. Previous retreat guests have shared stories of finding confidence, healing trauma, building lifelong friendships, and reconnecting with their bodies and purpose.
You could be next.


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